Have you been thinking about exercising more, but don't know where or how to start? Have you tried changing your eating habits but had difficulty sticking to a plan? "Making the change" is a workshop-style seminar designed to help you work through a plan for a health behavior change.
HBHE MHealthy ChampionsMHealthy Workshop: Making the Change
February 1, 2022
11:00 am - 12:00 pm
Online in Zoom
Sponsored by: HBHE MHealthy Champions
Contact Information: Kiran Szekeres, kiransd@umich.edu
Have you been thinking about exercising more, but don't know where or how to start? Have you tried changing your eating habits but had difficulty sticking to a plan? "Making the change" is a workshop-style seminar designed to help you work through a plan for a health behavior change.