Nutritional Sciences

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Study Finds Consuming More Fruits and Vegetables Can Improve Sleep

New research from Erica Jansen

A new study published in Sleep Health Journal found increasing consumption of fruit and vegetables improved insomnia-related symptoms in young adults, especially young women. Findings from the research highlight dietary improvement as another therapeutic recommendation for women experiencing insomnia.

Aerial view of Michigan Stadium, the

Learning Public Health Practice in a Virtual World

Q&A with Elizabeth Zaebst

A hypothetical college football game—a familiar scenario for Michigan students—provided the backdrop to a remote preparedness exercise for public health students and the Washtenaw County Health Department. Familiarity with the Big House and surrounding terrain helped the students focus on how to keep everyone healthy.

Child grabbing strawberries off of a counter

COVID-19 Exposed Weakness in Ensuring Healthy Food Access in Child Care

Q&A with Kate Bauer

When child care programs across the country closed due to COVID, millions of children lost access to the healthy food they had been receiving through the federal Child and Adult Care Food Program, exposing the weakness in our country's systems for ensuring young, low-income children have access to healthy food.

Illustration of people wearing masks.

COVID-19 Makes Clear the Need to Address Social Determinants of Health

New article from Julia Wolfson and Cindy Leung

In an editorial for Annals of Family Medicine, University of Michigan School of Public Health experts Julia Wolfson and Cindy Leung argue that the COVID-19 pandemic has made glaringly apparent the structural conditions that underlie inequities in health in the United States